[How to eat fried pork skin]_Frying method_How to fry
Pig skin is also pig skin.
When people eat pork, many people don’t eat pigskin.
In fact, pig skin is also a kind of more nutritious food. If you eat some pig skin in an appropriate amount, you can not only provide some nutrition for the human body, but also achieve the purpose of beauty and beauty.
There are many ways to eat pigskin, and fried pigskin is one of them. Let’s introduce the method of fried pigskin in detail below.
First, how to make fried pork skin?
Materials: 300g of pig skin and 50ml of vegetable oil.
Practices: 1. After cleaning the pig skin, add it to a pot of water, and then boil it over low heat to make it thick and discolored.
Remove the boiled pork skin, and then use a knife to scrape off the grease from the skin.
2. Cut the cleaned fat skin into 5 cm wide strips with a knife, thread them up and hang them in a ventilated and cool place to dry.
3. It is generally cool for about 7 days, the pigskin can be dried, and the pigskin is dried to the extent that it can be cut off manually.
4. Pour vegetable oil into the pot, add dried pig skin when the oil is 70% hot, and fry the pig skin with low fire and turn yellow.
Remove the fried pork skin from the control oil and set aside.
5. Put the fried pork skin in a boiling water pot and soak it for about 6 hours. The pork skin will become soft and swell and elastic.
6, soaked fried pork skin cool, burn soup, or cook with other vegetables.
Second, the nutritional value of pig skin Pig skin contains a large amount of collagen that can be converted into gelatin during cooking. Gelatin has a reticular spatial structure. It can combine multiple waters to enhance cell physiological metabolism.The ingredient is collagen, which accounts for about 85%, followed by elastin.
Biological studies have found that collagen proteins are related to the ability to bind water. If the human body causes collagen of this species to belong to the bio-macromolecules, it will impede the mechanism for cells to store water in the body.
The amount of water bound by the cells is significantly reduced, and the body will experience “dehydration”. The skin will be dry, desquamation, loss of elasticity, wrinkles, and life will be affected.
Pig skin is sweet, cool in nature, and has the functions of nourishing yin and tonic, clearing heat and swallowing throat.
In modern times, scientists have discovered that regular consumption of pigskin or trotters has the effect of delaying aging and anti-cancer.
Because pig skin contains a large amount of collagen, it can slow down the body’s cell aging.
Especially for patients with yin deficiency and internal heat, sore throat and low fever, it is better to eat.
Third, pig skin is suitable for the general population: 1. Suitable for those with yin deficiency who are upset, sore throat, and those who benefit from it; suitable for women with blood dryness and irregular menstruation; also suitable for those with hemophilia bleeding;Exogenous sore throat, those who are cold and cold should not eat; patients with liver disease, arteriosclerosis, hypertension should eat less or not.